Fitness Classes

Aquacise

Similar to aerobics this is an energetic water based exercise class.  Exercising in water reduces impact on joints providing a safe and effective workout.  Using a variety of equipment and great music our qualified instructors will create a fun workout to improve all round fitness. 

Aquatone

A more gentle water workout, ideal for those recovering from injury, those starting exercise after a break or those for whom regular gentle exercise is enough.

Booking is not required